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Posts for category: Oral Health

How You Can Prevent Teeth Grinding From Damaging Your Oral Health

By Aberdeen Dental Associates
February 15, 2021
Category: Oral Health
Tags: teeth grinding  
HowYouCanPreventTeethGrindingFromDamagingYourOralHealth

Life has changed dramatically over the centuries. But although our ancient forebears wouldn't recognize much of our modern world, they would be well acquainted with one particular oral habit that still persists. There's some evidence from archeological dental examinations that our ancestors also clenched or ground their teeth.

This habit of involuntarily gnashing, clenching or grinding the teeth together is most prevalent among children, although not considered a major problem at these younger ages. But it can continue into adulthood, as it does for one in ten people, and lead to an array of problems from worn teeth to jaw joint pain.

As to why adult teeth grinding occurs, researchers have proposed a number of possibilities. Some believe it may be related to the arousal response that occurs when a person passes through various stages of sleep. It also appears that certain psychoactive drugs can trigger it. But at the top of the cause list, teeth grinding is believed to be a physical outlet for stress.

Because of the possibility of multiple causes, there is no one method for treatment—instead, it's better to tailor treatments to the individual. Universally, though, patients who use drugs, alcohol or tobacco, all of which are considered contributing factors, may reduce grinding episodes by restricting their use of these substances.

It's also possible to reduce the incidence of teeth grinding through better stress management. People can learn and use individual relaxation techniques like meditation, mindfulness or biofeedback. For sleep-related teeth grinding it may also be helpful to forgo use of electronic devices before bedtime for a better night's sleep.

Dental treatments like an occlusal guard worn mainly during sleep can minimize the effects of nocturnal teeth grinding. This custom-made appliance prevents teeth from coming fully into contact with each other, thus lowering the intensity of the biting forces generated and preventing cumulative damage to teeth and dental work.

If you have symptoms like sore teeth and jaws, reports from your family hearing you grind your teeth, or catching yourself during the day clenching your teeth, make an appointment for a full examination. From there, we'll help you find the right combination of solutions to keep this old habit from complicating your oral health.

If you would like more information on teeth grinding, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “Teeth Grinding.”

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Your Food's Micronutrients Make a Difference in Your Dental Health

By Aberdeen Dental Associates
January 06, 2021
Category: Oral Health
Tags: oral health   nutrition  
YourFoodsMicronutrientsMakeaDifferenceinYourDentalHealth

When you were a kid, a plate of green beans or carrots probably seemed less appealing than a handful of cookies or a bowl of ice cream. Mom or dad telling you to “eat your vegetables” was the last thing you wanted to hear.

Hopefully, you've made friends with fresh fruits and vegetables as you've grown up. But even if you're just acquaintances, these foods are nonetheless essential to good health, particularly your teeth and gums. Among other things, they're packed with vitamins and minerals that help prevent tooth decay, gum disease or even oral cancer.

Here's a sampling of dental health-boosting micronutrients and the foods you'll find them in.

Vitamin C. Found in a variety of fruits and vegetables, vitamin C boosts the immune system to fight infections like tooth decay or gum disease. It's also an antioxidant that lowers your risk of cancer.

Calcium. This mineral obtained through dairy products, bony fish, greens and legumes, strengthens teeth and bones. It can also improve nerve and muscle function.

Vitamin D. This vitamin helps teeth absorb calcium to make them less prone to decay. You can find this essential vitamin in dairy foods, eggs, fatty fish or sunlight.

Phosphorus. Like calcium, phosphorus also strengthens teeth and bones. You'll find it plentiful in dairy and meats, especially seafood and poultry.

Magnesium. This mineral helps teeth and bones absorb other minerals and can also help with enzyme function needed to avoid disease. You'll find it in nuts, legumes, whole grains, dark leafy greens, seafood and chocolate.

If you don't think you're getting enough of these and other nutrients, you can obtain them through dietary supplements. But do be careful: The Food and Drug Administration (FDA) can remove harmful supplements from the market, but only after consumer use has provided evidence that they're unsafe. And, you won't be getting fiber or other elements found in regular foods that your body needs to be healthy and function properly.

Still, if you think you need to supplement a nutritional deficiency, speak first with your doctor or dentist about it and what you should take. If at all possible, though, eat your veggies—your teeth and gums, as well as the rest of your body, will be the healthier for it.

If you would like more information on nutrition's role in dental health, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “Vitamins & Dietary Supplements.”

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4 Things You Can Do To Protect Oral Health During Cancer Treatment

By Aberdeen Dental Associates
December 27, 2020
Category: Oral Health
Tags: oral health  
4ThingsYouCanDoToProtectOralHealthDuringCancerTreatment

Despite momentous strides in recent years in the fight against cancer, treatments can still disrupt normal life. Both radiation and chemotherapy have side effects that can cause problems in other areas of health—particularly the teeth and gums.

If you or a loved one are undergoing cancer treatment, it's important to get ahead of any potential side effects it may have on dental health. Here are 4 things that can help protect teeth and gums while undergoing cancer treatment.

Get a preliminary dental exam. Before beginning treatment, patients should have their dentist examine their teeth and gums to establish a baseline for current dental health and to treat any problems that may already exist. However, patients should only undergo dental procedures in which the recovery time can be completed before starting radiation or chemotherapy.

Be meticulous about oral hygiene. Undergoing cancer treatment can increase the risks for developing tooth decay or gum disease. That's why it's important that patients thoroughly brush and floss everyday to reduce bacterial plaque buildup that causes disease. Patients should also reduce sugar in their diets, a prime food source for bacteria, and eat “teeth-friendly” foods filled with minerals like calcium and phosphorous to keep teeth strong.

Keep up regular dental visits. The physical toll that results from cancer treatment often makes it difficult to carry on routine activities. Even so, patients should try to keep up regular dental visits during their treatment. Besides the extra disease prevention offered by dental cleanings, the dentist can also monitor for any changes in oral health and provide treatment if appropriate.

Minimize dry mouth. Undergoing cancer treatment can interfere with saliva production and flow. This can lead to chronic dry mouth and, without the full protection of saliva against dental disease, could increase the risk of tooth decay or gum disease. Patients can minimize dry mouth by drinking more water, using saliva boosters and discussing medication alternatives with their doctor.

It may not be possible to fully avoid harm to your oral health during cancer treatment, and some form of dental restoration may be necessary later. But following these guidelines could minimize the damage and make it easier to regain your dental health afterward.

If you would like more information on dental care during cancer treatment, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “Oral Health During Cancer Treatment.”

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Local Anesthesia Makes for a More Pleasant and Pain-Free Dental Experience

By Aberdeen Dental Associates
December 17, 2020
Category: Oral Health
Tags: dental care  
LocalAnesthesiaMakesforaMorePleasantandPain-FreeDentalExperience

You know you should see the dentist about that nagging tooth or gum problem, but you keep putting it off. Truth be told, you're a little nervous that your treatment visit might be unpleasant.

In one sense, your concern isn't unreasonable: The teeth and gums abound in nerves that are more than effective in signaling pain. Even minor dental procedures can trigger discomfort. In another sense, though, there's no need to worry, thanks to pain-numbing techniques using local anesthesia.

The term “local” is used because the applied anesthetic only affects the area and surrounding tissues needing treatment. The anesthetic drugs temporarily block nerve electrical impulses from transmitting pain signals to the brain. Unlike general anesthesia, which requires placing a patient in an unconscious state, a patient can be awake, yet feel no sensation around the anesthetized tissue.

Dentists typically use a two-step method to prevent patients from feeling any pain during a procedure. First, they apply a topical local anesthetic to the surface of the gums. Once these top layers have been numbed, they numb the underlying tissues by injecting the anesthetic with a needle. The goal of a topical application is to ensure the patient doesn't feel the prick of the needle used for deep tissue anesthesia.

Dentists follow strict protocols using anesthesia that have been developed over several decades. As a result, local anesthesia has revolutionized dental care and greatly reduced patient discomfort safely and effectively. Its effectiveness has in fact led to a common complaint that the numbness may linger long afterwards. But that also has been addressed with better combinations of anesthetic drugs to reduce the duration of the numbing effect.

And not only does local anesthesia make for a more relaxing and pleasant experience, it also benefits the dental provider. Dentists tend to work more efficiently when they know their patients aren't in discomfort, which can result in better treatment outcomes.

If you've been putting off a trip to the dentist because you think it might be painful or uncomfortable, put those concerns to rest. With the help of local anesthesia, dental treatment can be relaxing and pain-free.

If you would like more information on having a pain-free experience at the dentist, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “Local Anesthesia for Pain-Free Dentistry.”

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4 Areas Deserving Attention as You Protect Your Teeth for a Lifetime

By Aberdeen Dental Associates
November 06, 2020
Category: Oral Health
Tags: oral health  
4AreasDeservingAttentionasYouProtectYourTeethforaLifetime

Thousands of years ago, our ancestors could only expect to live between 30 and 40 years. But steady improvements in lifestyle and medical care have increased human life expectancy to almost 80 years.

Although a welcome development, it does raise a question: Are our teeth up to the added years? Even though quite resilient, it's natural for teeth to wear after years and tens of thousands of meals biting and chewing.

Fortunately, there have also been phenomenal advances in dental restorations that can effectively replace teeth we lose along the way. Even so, the most advanced artificial replacements can't restore the full benefit of natural teeth to oral and general health. The ideal goal is to preserve and protect our natural teeth for as long as possible.

Here are 4 areas worthy of your attention in protecting your teeth throughout your lifetime.

Dental disease. Tooth decay and periodontal (gum) disease are the top causes for poor dental health and tooth loss. They're caused by bacteria living and feeding primarily in dental plaque, a thin biofilm on tooth surfaces. Brushing and flossing daily, along with regular dental cleanings, removes this disease-causing plaque. You should also seek treatment as soon as possible at the first sign of dental disease.

Bite correction. A poor bite is more than a smile problem: Teeth out of alignment and not engaging normally with their counterparts on the other jaw may increase tooth wear and make hygiene more difficult to perform. Orthodontic treatment, even if undertaken later in life, can help maintain your teeth's long-term health and longevity.

Bad habits. Your teeth are tough, but not indestructible. Protect them by avoiding harmful habits or practices like crunching ice, gnawing on pencils, nails or other hard objects, cracking open nuts or using your teeth as tools. Not engaging in these kinds of habits will help reduce wear and help you also avoid chipping and fractures.

Teeth grinding. Involuntarily clenching or grinding your teeth, often while sleeping, can accelerate dental wear. If you suspect you have this habit, take steps first to deal with stress, the number one cause of adult teeth grinding. Your dentist can also fashion a mouth guard that prevents your teeth from making solid contact with each other and thus help reduce wearing to your teeth.

If you would like more information on tooth wear, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “How and Why Teeth Wear.”

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Older Posts Oral Health (82)
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Archive:

  • 2021
      • February (3)
        • How AFV's Alfonso Ribeiro Saved His Tooth
        • How You Can Prevent Teeth Grinding From Damaging Your Oral Health
        • Here's What You Need To Know About Dental Insurance and Choosing a Crown
      • January (3)
        • Two Good Options for Temporarily Replacing a Teenager's Missing Tooth
        • Too Old to Straighten Your Smile? Not If You're Like These A-List Celebrities
        • Your Food's Micronutrients Make a Difference in Your Dental Health
  • 2020
      • December (3)
        • 4 Things You Can Do To Protect Oral Health During Cancer Treatment
        • Local Anesthesia Makes for a More Pleasant and Pain-Free Dental Experience
        • Vivica Fox and Zendaya Have This in Common: A Gorgeous Smile
      • November (3)
        • Keep Your New Straightened Smile Straight With an Orthodontic Retainer
        • Age Doesn't Have to Stop You From Straightening Your Smile
        • 4 Areas Deserving Attention as You Protect Your Teeth for a Lifetime
      • October (3)
        • You Can Have a Straighter Smile - Just Like the Queen of England
        • Direct Veneers Offer a Quick and Affordable Alternative to Traditional Veneers
        • Keep Your Child's Fluoride Intake at a Safe but Effective Level
      • September (3)
        • Preventing Gum Disease Could Help More Than Your Teeth and Gums
        • Porcelain Veneers Transform Real Housewives Star's Smile Spoiled by Teeth Grinding
        • Use Appropriate Hygiene Products for Maximum Smile Protection
      • August (3)
        • This Orthodontic Device Could Reduce the Need for Future Braces
        • DIY Orthodontics is a Recipe for Dental Disaster
        • The Real Truth Behind Ed Helms' Missing Tooth in "The Hangover"
      • July (3)
        • Instill These Habits in Your Child for a Lifetime of Great Dental Health
        • Use This Product to Check Your Brushing and Flossing Effectiveness
        • Here's the Scoop on Your Upcoming Root Canal
      • June (3)
        • Bobby Bones Dances His Way to Dental Damage
        • 3 Reasons a Root Canal Treatment Might Fail and What You Can Do About It
        • 4 Ways to Avoid Dental Disease While Wearing Braces
      • May (3)
        • With Outdoor Sports (Hopefully) Poised to Begin, Be Prepared for Oral Injuries
        • Healthy Smiles for Alfonso Ribeiro and Family
        • Sedation Therapy Can Help Anxious Patients Get the Dental Care They Need
      • April (3)
        • Facial Nerve Pain can be Managed with Effective Treatment
        • Lip or Palate Clefts can be Effectively Repaired
        • Pop Star Demi Lovato Pops Out Jay Glazer's Tooth
      • March (4)
        • Treating a Young, Permanent Tooth Requires a Different Approach
        • Here's How to Avoid Dry Socket After Tooth Extraction Surgery
        • Why Vaping isn't a Safe Choice for Your Oral Health
        • Dakota Johnson and Her Missing Tooth Gap Sparks Online Debate
      • February (2)
        • Stop Bite Problems Early With Interceptive Orthodontics
        • You Don't Have to Live With Uncomfortable Cracked Mouth Corners
      • January (4)
        • Wearing Dentures 24/7 May Not Be a Good Idea - Here's Why
        • Fan of Superhero Film Black Panther Breaks Steel Wire...with Her Mouth!
        • 3 Things You Can Do to Protect Your Tooth Enamel
        • Watch Out for Re-Infection After a Root Canal Treatment
  • 2019
      • December (3)
        • New "Behind the Teeth" Braces Could Give You the Advantage of "Invisibility"
        • Viggo Mortensen's Red-Carpet Smile
        • Fluoridated Drinking Water Helps Curb Tooth Decay Safely
      • November (3)
        • Wearing a Retainer Will Protect Your New Smile After Braces
        • You can Get Relief from Facial Pain
        • Expert Advice: Vivica A. Fox on Kissing and Oral health
      • October (3)
        • 4 Serious Health Conditions That Gum Disease Might Make Worse
        • Behavioral Therapy Could Reduce a Child's Dental Anxiety Without Drugs
        • Don't Delay Seeing the Dentist If You Suspect Gum Recession
      • September (3)
        • Lady Gaga Wasn't "Born This Way?"
        • A Partnership With the Dentist Will Help Your Child's Teeth Develop Normally
        • A Little Orthodontic Magic Could Help an Impacted Tooth Erupt
      • August (3)
        • A Stainless Steel Crown Could Extend the Life of a Primary Molar
        • Charlize Theron Back in Action After Dental Surgery
        • 3 Ways to Correct Missing Front Teeth
      • July (3)
        • Sedation can Make Dental Treatment Easier for High Anxiety Patients
        • You May Need to Postpone an Upcoming Dental Visit if You Have Shingles
        • NBA Player's Injury Points Out Need for Mouthguards
      • June (3)
        • You May Not Need a Narcotic to Manage Post-Dental Work Pain
        • 4 Affordable Ways to Transform Your Smile for a Once-In-A-Lifetime Moment
        • Improve Your Dental Health by Mastering Your Brushing Skills
      • May (3)
        • Crazy Little Thing Called... Hyperdontia?
        • Here's How You Can Protect Your Child's Teeth from Tooth Decay
        • You Might Avoid a Root Canal with This Tooth-Saving Procedure
      • April (3)
        • Get Ahead of a Developing Cross-Bite with This Early Intervention Measure
        • Dental Injury Is Just a Temporary Setback for Basketball Star Kevin Love
        • If a Root Canal Can't be Done, this Procedure Might Save Your Tooth
      • March (3)
        • Your Age Doesn't Have to Keep You from a Straighter Smile
        • Recreational Marijuana Could Increase Your Risk of Gum Disease
        • 2.6 Million Fans 'Like' Justin Bieber's Chipped Tooth
      • February (3)
        • Composite Resin Could Amp up Your Teeth's Attractiveness in Just One Visit
        • A New Veneer with Minimal or No Tooth Alteration
        • A Bonded Retainer Might be a Better Choice After Braces
      • January (3)
        • Dental Magic Transforms Smiles
        • 3 Ways Orthodontic Techniques Could Prevent a Poor Bite
        • 4 Things that can Cause Gum Recession and What to do About Them
  • 2018
      • December (3)
        • Porcelain Veneers Might not be the Best Option for Teenagers
        • Even Celebrities Like Jennifer Lawrence Aren't Immune From Bad Breath!
        • Practice the Dental Care Basics to Ensure a Healthy Smile
      • November (3)
        • Conscious Sedation can Help Ease Your Child's Dental Visit Anxiety
        • TMD and Fibromyalgia Could Share Links in Chronic Pain
        • Jamie Foxx Chips a Tooth - This Time by Accident!
      • October (3)
        • Is Traditional Flossing too Difficult? Consider Water Flossing
        • 3 Surprising Sugar Sources Your Baby Might be Consuming
        • What You Should Know About a Home Teeth Whitening Kit
      • September (3)
        • Chrissy Teigen's Teeth-Grinding Troubles
        • Oral Hygiene isn't Easy with Braces - but it's Still Doable
        • Correcting a Poor Bite Improves Dental Health as Well as Smile Appearance
      • August (3)
        • How to Treat the Problem of Teeth that Never Developed
        • Fifth Harmony's Camila Cabello Chips a Tooth, but Concert Still "Worth It"
        • Advances in Dental Health that may be Waiting for us Just around the Corner
      • July (3)
        • Ready for Summer Camp? Be Sure to Pack a Toothbrush
        • Be on the Alert for Gum Disease While Wearing Braces
        • Margot Robbie Knows: A Great Smile Is Worth Protecting
      • June (3)
        • Can an App Help You Brush Your Teeth?
        • What You Can Do to Support Your Child's Dental Development
        • Bone Grafting Might be Necessary Before You Obtain an Implant
      • May (4)
        • A Different Kind of "Chip Shot" for Pro Golfer Danielle Kang
        • Even if a Root Canal Won't Work, This Procedure Could Save your Tooth
        • Your Child Isn't in Danger from X-Rays Thanks to the ALARA Principle
        • Start Early with Your Baby's Dental Care
      • April (2)
        • How Big Bang Theory Actress Mayim Bialik Gets Her Kids to Floss
        • 3 Situations for Seeing a Periodontist
      • March (3)
        • 3 Things Your Dentist Recommends You do if You Have Shingles
        • 3 Things You May Not Know About Orthodontics
        • Vivica's Veneers: the Making of a Hollywood Smile
      • February (2)
        • Retainers Help you Protect Your Newly Aligned Teeth
        • February Focuses on Children's Dental Health
      • January (2)
        • You may Need Orthodontic Work Before Getting a Dental Implant
        • (Don't) Break It Like Beckham
  • 2017
      • December (2)
        • What You can do to Ease that Burning Sensation in Your Mouth
        • Gum Disease can Prevent Your Gums from Protecting Your Teeth
      • November (2)
        • 3 Ways You Can Help Your Child Feel at Home at the Dentist
        • Why Big Bang Theory Actress Mayim Bialik Couldn't Have Braces
      • October (2)
        • Metal Dental Amalgam: Still a Safe and Effective Tooth Filling
        • Bad Breath in Children
      • September (2)
        • FAQs About Pediatric Dentistry
        • Baseball's Francisco Lindor Shines as "Mr. Smile"
      • August (3)
        • The Case for Moving Just a Few Teeth Orthodontically
        • How Kathy Bates Retains Her Movie-Star Smile
        • Regular Flossing not Your Thing? Try an Oral Irrigator
      • July (2)
        • Kathy Bates Plays It Smart With Professional Teeth Whitening
        • Professional Whitening Offers an Effective Way to Restore Your Smile's Luster
      • June (2)
        • Neil Patrick Harris: What the Oscars Host Treasures Most
        • Tooth Troubles for NBA Star Isaiah Thomas
      • May (2)
        • Actress Emma Stone Reveals How Thumb Sucking Affected Her Teeth
        • Consider Clear Aligners Instead of Braces for Your Teen
      • April (2)
        • Noah Galloway's Dentally Dangerous Dancing
        • An Affordable RPD Could be the Answer to Your Missing Teeth Problems
      • March (2)
        • Dr. Travis Stork: If Only I'd Worn A Mouthguard!
        • Sedation, Along with Understanding, can Relieve Your Dental Visit Fears
      • February (3)
        • Master Illusionist Benefits from the Magic of Orthodontics
        • A Root Canal Can Stop Tooth Decay and Save Your Tooth
        • In Today's NFL, Oral Hygiene Takes Center Stage
      • January (2)
        • The Right Treatment for Your Child's Injured Tooth Increases its Survival
        • Ariana Grande Breaks Free - of Her Wisdom Teeth
  • 2016
      • December (2)
        • Those Red Patches on Your Tongue are Nothing to be Alarmed About
        • Spice Up Your Teeth
      • November (3)
        • Answering Your Questions about Your Upcoming Teeth Whitening
        • Any Time, Any Place: Cam Newton's Guide to Flossing
        • Follow These Common Sense Steps When Your Child has a Toothache
      • October (2)
        • Jimmy Fallon Can’t Catch a Break - Except in His Tooth
        • Cleaning Your Oral Appliance Extends its Life and Ensures Good Health
      • September (2)
        • Sofia Vergara: 'Obsessed' With Oral Hygiene
        • 4 Things to Give Your Child a Head Start on Good Oral Health
      • August (2)
        • New Front Teeth for a Teenaged David Duchovny
        • Artificial Sweeteners can Boost your Dental Health
      • July (3)
        • Dr. Travis Stork: Don't Ignore Bleeding Gums
        • Winning the War on Gum Disease Requires Post-Treatment Vigilance
        • America's (Dentists) Got Talent - for Fixing Damaged or Missing Teeth!
      • June (2)
        • There's a Good Reason for Adults to Consider Orthodontics - Better Oral Health
        • Dental Crowns for the King of Magic
      • May (2)
        • Prudent Use of X-Rays in Children Provides the most Benefit at the Lowest Risk
        • A Royal Fix
      • April (2)
        • Local Anesthesia Provides a More Pleasant and Thorough Dental Experience
        • Game, Set, Match: Milos Raonic Says A Mouthguard Helps Him Win
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        • A Root Canal Treatment may be Your Best Chance to Save a Tooth
        • Johnny's Teeth Aren't Rotten Any More
      • February (2)
        • 3 Ways Your Dental Hygienist Improves Your Oral Health
        • Eden Sher and the Lost Retainer
      • January (3)
        • Crown Differences Could Ultimately Affect Your Cost
        • A Toothless Tiger?
        • Is Dental Treatment Safe During Pregnancy?
  • 2015
      • December (2)
        • Actor David Ramsey Discusses Baby Bottle Tooth Decay
        • Treating Dry Mouth is Important for Maintaining Good Oral Health
      • November (2)
        • Actor David Ramsey Says: Don't Forget to Floss!
        • Simple or Surgical? Choosing the Right Kind of Tooth Extraction
      • October (2)
        • No "Glee" in Tooth Grinding
        • Facial Nerve Pain can be Reduced with the Right Treatment Approach
      • September (2)
        • Jason Derulo's Ideal Match
        • You May Need Surgery to Repair the Damage of Gum Recession
      • August (2)
        • Dwight Howard: A Bright NBA Star With a Smile to Match
        • Easing the Pain and Discomfort of Canker Sores
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        • Beyonce Makes Flossing a Family Affair
        • Baby Your Teeth and Gums During Pregnancy
        • Giancarlo Stanton Gets Major-League Mouth Protection
      • June (2)
        • Changing Antibiotic Use Today will Help Ensure Their Effectiveness Tomorrow
        • Tom Hanks' Abscessed Tooth Gets Cast Away
      • May (3)
        • Clicking Jaw: When Should You Be Concerned?
        • Nancy O'Dell on Making Oral Hygiene Fun for Kids
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